Sound massage Therapy for Stress Recovery

Person holding a Tibetan singing bowl with mallet and crystal, representing the grounding and vibrational healing aspects of sound therapy by Daniela Therapies in London.

What Is Sound massage Therapy?

Sound massage therapy is a treatment that blends the healing vibrations of sound with the soothing effects of massage. Instruments like tuning forks, singing bowls, or chimes are used on or around the body to create gentle vibrations.

Benefits of Sound massage Therapy

Sound massage therapy is especially beneficial for those experiencing anxiety, burnout, emotional overwhelm, or chronic tension. It’s also helpful for people who find traditional massage too intense or overstimulating.

Physical & Emotional Benefits

The gentle vibrations support lymphatic flow, improve circulation, and can help the body enter a deeply relaxed, meditative state. This therapy is well-suited for sensitive individuals, those recovering from stress-related conditions, or anyone looking to reconnect with a sense of calm and balance.